Fried eggs are one of the most popular breakfast foods and are enjoyed worldwide. Many people eat two eggs as a serving, making it useful to know the total calorie count.

Two fried eggs usually contain between 180 and 240 calories depending on the amount of oil or butter used.

Food	Estimated Calories
1 fried egg	90–120 calories
2 fried eggs	180–240 calories

The calorie count depends on:

• Egg size
• Oil or butter used for frying
• Additional ingredients

Fried eggs provide protein and healthy fats, making them a satisfying breakfast option.

FAQ

How many calories are in two fried eggs?

Generally between 180 and 240 calories.

Are two fried eggs good for weight gain?

Yes, especially when eaten with bread or paratha.

Do fried eggs have more calories than boiled eggs?

Usually yes, because of the added oil or butter.

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