Category: Calories in Food
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Calories in Chai With Milk Chai with milk is a daily habit for many people, but even small cups of tea can contribute noticeable calories depending on sugar and milk quantity. On average, one cup of chai with milk contains around 80 to 150 calories. Food Estimated Calories 1 cup chai with milk 80–150 calories…
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Calories in Paratha Paratha is a common breakfast food in many households, but it can contain more calories than people expect because of the oil or butter used during cooking. A single medium paratha usually contains around 250 to 350 calories. Stuffed parathas or heavily buttered versions may contain even more. Food Estimated Calories 1…
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Calories in Chicken Biryani Chicken biryani is one of the most popular meals in South Asia, but many people are surprised when they learn how calorie-dense it can actually be. The exact number depends on ingredients, portion size, and how much oil or butter is used during cooking. On average, one regular plate of chicken…