Tag: omelette full of calories


  • Calories in Omelette

    An omelette is a simple and nutritious meal that provides protein along with important vitamins and minerals. A standard two-egg omelette typically contains between 140 and 220 calories. Food Estimated Calories 2-egg omelette 140–220 calories The calorie count depends on: Adding cheese, butter, or extra ingredients can increase calories significantly. For people trying to gain…